材料
用手揉均
加黄油
待发两个钟
任意包喜欢的馅料。热狗或加耶等。
烘
上桌了。
一群忠实拥护者。
2009年8月19日星期三
我教“弟子规”
小孩子的脑是一整块海棉，所看所听所摸所接触都一一不漏吸收，尤其三岁之前，更是教什么收什么，不会分辨难不难，所以“王财贵”教授提倡教宝宝读经（论语，老子，弟子规，三字经，唐诗三百首等），可以不费吹毛之力就让宝宝琅琅上口。
教育方式随父母之便，可以在哄宝宝睡觉时，帮宝宝洗澡时，宝宝吸奶时，一起和宝宝玩玩具时，与其哼儿歌，不如念念弟子规，可说无时无刻都是你的最佳时刻，不要去理宝宝有没有专心听，静静听，也不用担心他会不会明白（反正他可以用一生去慢慢体会），总之你负责念他就会收到，慢慢的你会发觉他会跟上口，只要你成功在三岁前把基本的论语，老子和弟子规教完，你想，他三岁后学ABC是不是轻而易己？
教育方式随父母之便，可以在哄宝宝睡觉时，帮宝宝洗澡时，宝宝吸奶时，一起和宝宝玩玩具时，与其哼儿歌，不如念念弟子规，可说无时无刻都是你的最佳时刻，不要去理宝宝有没有专心听，静静听，也不用担心他会不会明白（反正他可以用一生去慢慢体会），总之你负责念他就会收到，慢慢的你会发觉他会跟上口，只要你成功在三岁前把基本的论语，老子和弟子规教完，你想，他三岁后学ABC是不是轻而易己？
2009年8月10日星期一
椰水可抗H1N1
今天读到一篇文有关H1N1，在马来西亚越来越多人受感染，死亡人数也在飙升，已到拉紧关头，人人只能自求多福，目前最重要的是保持身体处于最佳状态，好与这瘟疫对抗到底。
椰水可以提高我们身体的免疫力，大家要多多喝椰水。请看下文（转载）。
感谢Dr Palaniappan为我们提供宝贵的保健知识。
Coconut Water can prevent H1N1
Former associate professor of ecology at Universiti Malaya has authored several books on complementary therapy called, 'Ecological Healing System'.Dr Palaniappan said his 33 years of research had shown that high acidity in the body resulted in loss of immunity, thus making people more susceptible to viral diseases like Influenza A (H1N1).Hence, to prevent acidity, it was essential to consume alkaline food and drinks that could neutralise excess acid in the body.Dr Palaniappan recommends coconut water, which is alkaline, and therefore could be used as a herbal medicine for the prevention of H1N1.For example, he said, those who felt feverish and developed a burning sensation while attending to a call of nature because of extreme acidity, could neutralise it by drinking coconut water, twice a day, for three days.He also recommended orange, lemon and pomelo which, despite containing citric acid, were very rich in potassium and therefore, would not disturb the body's immunity.According to Dr Palaniappan, excessive physical activity like running a marathon should be avoided as it produced acid due to excessive metabolic activity.Similarly, he said, keeping late nights without adequate sleep and working without proper rest could also increase the body's acidity which in turn, lowered immunity and made the body vulnerable to viral attacks.Dr Palaniappan's blog: http://ecohealingsystem.blogspot.com/ discusses the therapy in more detail.
椰水可以提高我们身体的免疫力，大家要多多喝椰水。请看下文（转载）。
感谢Dr Palaniappan为我们提供宝贵的保健知识。
Coconut Water can prevent H1N1
Former associate professor of ecology at Universiti Malaya has authored several books on complementary therapy called, 'Ecological Healing System'.Dr Palaniappan said his 33 years of research had shown that high acidity in the body resulted in loss of immunity, thus making people more susceptible to viral diseases like Influenza A (H1N1).Hence, to prevent acidity, it was essential to consume alkaline food and drinks that could neutralise excess acid in the body.Dr Palaniappan recommends coconut water, which is alkaline, and therefore could be used as a herbal medicine for the prevention of H1N1.For example, he said, those who felt feverish and developed a burning sensation while attending to a call of nature because of extreme acidity, could neutralise it by drinking coconut water, twice a day, for three days.He also recommended orange, lemon and pomelo which, despite containing citric acid, were very rich in potassium and therefore, would not disturb the body's immunity.According to Dr Palaniappan, excessive physical activity like running a marathon should be avoided as it produced acid due to excessive metabolic activity.Similarly, he said, keeping late nights without adequate sleep and working without proper rest could also increase the body's acidity which in turn, lowered immunity and made the body vulnerable to viral attacks.Dr Palaniappan's blog: http://ecohealingsystem.blogspot.com/ discusses the therapy in more detail.
2009年8月3日星期一
完美的 Nick Vujicic
让我震撼的人物，Nick Vujicic,一出世就没四肢，却可以活得悠然自在， 他拥有的是一颗何等宽大的心。
看看他，我觉的无地自容，我每每埋怨这埋怨那，原来一切不过是吾心作怪，原来我可以选择把心放在天堂而不是地狱。
看看他，我觉的无地自容，我每每埋怨这埋怨那，原来一切不过是吾心作怪，原来我可以选择把心放在天堂而不是地狱。
谢谢你！！Nick Vujicic。
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